Truck driver fatigue is a huge problem in Tennessee’s trucking industry. Fatigued drivers are more likely to get into accidents, which can lead to serious injuries or death.
What generally leads to fatigue among truck drivers?
The trucking industry is a 24/7 operation, which means that truck drivers often have to drive for long periods of time, which can lead to fatigue. Also, truck drivers may not get enough rest because they have deadlines. This is especially true for drivers who are paid by the mile.
Additionally, truck drivers may suffer from sleep apnea, which is a condition that can cause fatigue because it disrupts sleep. This condition is common in the trucking industry because of the unhealthy lifestyle that many truck drivers live. Last but not least, truck drivers may do tasks that are not related to driving, such as loading and unloading cargo, which can contribute to fatigue.
What are the dangers of truck driver fatigue?
The dangers of truck driver fatigue are many. First and foremost, fatigued drivers are more likely to get into truck accidents. This is because they may fall asleep at the wheel or have slowed reaction times. Additionally, truck driver fatigue can lead to poor decision-making and increased risky behaviors. This can put other drivers at risk, as well as pedestrians and cyclists.
Lastly, truck driver fatigue can lead to an increased chance of being involved in a truck rollover accident. Rollover accidents are particularly dangerous because they often result in serious injuries or death.
If you are a truck driver, it is important to get enough rest. This means sleeping for at least seven hours per night and taking breaks during long drives. It is also important to eat healthy foods and exercise regularly. If you have sleep apnea, it is important to get treated by a doctor, and lastly, if you are involved in tasks that are not related to driving, such as working with cargo, be sure to take breaks frequently.